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WHO I AM AND WHAT I DO

My Background

I work with men and women to remove their physical and emotional pain using massage and essential oils to release the tension held inside their bodies.

I am passionate and intuitive about using natural and alternative solutions. I will empower you for the following: to become natural solutions provider in your home; to create an easy to do routine every day; see the bigger picture for your life and I am committed, conscientious and optimistic to bringing you closer to your goals for your health. I can be trusted, direct and enthusiastic about your goals and how you and I can bring the tools required into your life to be able to solve them. I am not fake, shallow, or self-centered. I genuinely care about others and where they want to go with their health goals. 

How does this serve you? Together, you and I will put a plan in place to remove the shoulder, neck, back, sciatic, leg and headache pain you may have. Through a comprehensive treatment plan, you will be able to live a full and functional life for yourself and your family.

So who wants revitalization brought to their door? Improve your Posture and reduce your Stress and Anxiety? 

*REDUCE STRESS SO YOU CAN FEEL BETTER

- mobile therapeutic massage using essential oils to reinvigorate you

- using modalities such as cupping that will relax muscles and reduce tension

* IMPROVE POSTURE

- relax muscles that are doing jobs that they aren’t designed to do and strengthen the muscles that support your posture

- give you techniques that improve your posture while going about your day, so you are less fatigued by days end

* DAILY STRETCH ROUTINES

- stretch sheets are given to you to get you into a routine that will not take a long time to complete

- will keep you more flexible 

- are created to help with your area of concern

Give yourself a self-care routine by scheduling regular treatments all year long and have revitalization brought to your door, saving you time and letting you get back to your daily routine faster!

Contact to book your appointment at 403-862-0715 or visit www.essentialholisticsandwellness.com to put yourself first!