Hi, I’m Renee — intuitive healer, massage therapist, and the heart behind Essential Holistics & Wellness.

I support people who are living with chronic tension, stress, burnout, and pain — especially migraines, low back pain, sciatic issues, and nervous system overload. Many of my clients are high-functioning, capable people who are used to pushing through… until their body finally asks them to stop.

My work blends therapeutic massage, energy healing, essential oils, crystal work, cupping, tuning forks, and intuitive guidance. Every session is personalized. No routines, no rushing, no “one-size-fits-all” care.

I focus heavily on nervous system regulation — because when the nervous system feels safe, the body can actually release, repair, and rebalance. That’s where real, sustainable healing begins.

This work isn’t about fixing you — because you’re not broken.
It’s about helping your body remember how to settle, soften, and come back into alignment.

If you’re feeling overwhelmed, disconnected, or stuck in survival mode, this space is here for you. Healing can be gentle. Support can feel safe. And you don’t have to do it alone.