New Year, New You!
Welcome to a New Year! I hope you had an enjoyable Holiday season, I know I did! One thing I did make a priority in 2022 was taking...
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Your Gateway to Health!
I am an intuitive healer working with men and women to heal their physical and emotional pain releasing tension, and stress in their body.
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Jef and Renee T
- Nov 28, 2022
- 2 min
Why You Can’t Afford NOT to Get a Massage
It’s a myth that you can’t afford massage – the truth is that if you want to stay happy, healthy and full of vitality for longer, you...
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Jef and Renee T
- Nov 21, 2022
- 2 min
The Power of Relaxation
A spa day or a trip to your local massage center are great ways to get that lovely, relaxed feeling we all crave. With our busy...
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Jef and Renee T
- Nov 7, 2022
- 3 min
Can You Have a Massage If You’re Having Cancer Treatment?
The simple answer is YES! Don’t be afraid of treating yourself, or someone you know, to a massage treatment while going through treatment...
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Jef and Renee T
- Aug 8, 2022
- 1 min
Save yourself from back pain!
How many people suffer from back pain? Plenty, and I'm pretty sure you might be one of them. Back pain can range from slight discomfort...
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Jef and Renee T
- May 10, 2022
- 2 min
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less...
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Jef and Renee T
- Nov 22, 2021
- 3 min
20 Self-Care Ideas for 2022
Welcome to the new year! It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting...
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