What’s The Difference Between A Good And A Fantastic Massage Therapist?
If you’ve decided that now is the time to make a real commitment to your wellbeing, and you’re thinking of including regular massage in...
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Jef and Renee T
Jul 20, 20233 min read
The Questions You’re Too Embarrassed to Ask Your Massage Therapist
So, you’re sitting in the waiting room, and the thought of the lovely massage you have been looking forward to all week suddenly gives...
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Jef and Renee T
Jul 13, 20232 min read
Make Your Next Event Special with Chair Massage
Are you planning an event and looking for a way to make it fun and interesting? Have you thought about hiring a therapist for chair...
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Jef and Renee T
Jul 6, 20232 min read
How Massage Can Help Fibromyalgia?
Being a fibromyalgia or ‘fibro’ sufferer can feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much...
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Jef and Renee T
Jun 29, 20231 min read
Daily Quick Stretching!
Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture...
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Jef and Renee T
Jun 22, 20232 min read
What to Do When You Are Too Sick for A Massage
Obviously, we’re all big fans of the healing powers of a good massage, and we love to tell you all about just how good a regular massage...
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Jef and Renee T
Jun 15, 20233 min read
Massage Those Regular Headaches Away
Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming...
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Jef and Renee T
Jun 8, 20232 min read
Getting Deep into Your Fascia
You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were...
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Jef and Renee T
May 31, 20233 min read
10 Massage Fun Facts
Massage has been around for a very long time and enjoyed by a huge amount of people, but there are always new things to learn. Here are a...
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Jef and Renee T
Jan 9, 20231 min read
New Year, New You!
Welcome to a New Year! I hope you had an enjoyable Holiday season, I know I did! One thing I did make a priority in 2022 was taking...
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Jef and Renee T
Nov 28, 20222 min read
Why You Can’t Afford NOT to Get a Massage
It’s a myth that you can’t afford massage – the truth is that if you want to stay happy, healthy and full of vitality for longer, you...
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Jef and Renee T
Nov 21, 20222 min read
The Power of Relaxation
A spa day or a trip to your local massage center are great ways to get that lovely, relaxed feeling we all crave. With our busy...
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Jef and Renee T
Nov 14, 20220 min read
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Jef and Renee T
Nov 7, 20223 min read
Can You Have a Massage If You’re Having Cancer Treatment?
The simple answer is YES! Don’t be afraid of treating yourself, or someone you know, to a massage treatment while going through treatment...
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Jef and Renee T
Aug 8, 20221 min read
Save yourself from back pain!
How many people suffer from back pain? Plenty, and I'm pretty sure you might be one of them. Back pain can range from slight discomfort...
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Jef and Renee T
May 10, 20222 min read
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less...
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Jef and Renee T
Nov 22, 20213 min read
20 Self-Care Ideas for 2022
Welcome to the new year! It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting...
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